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Warren Smith - Ski Academy Lesson 2 (DVD)

Product Information

The Warren Smith Ski Academy has been changing and developing skiers technique for over a decade. The formula that has proved so successful focusing on confidence building and skill development is now available on this DVD. Lesson 2 continues on from where Ski Academy - Lesson 1 left off. More exercises, tips and explanations will help to take your skiing to the next level. As with Lesson 1 the learning process is progressive and works under the philosophy of matching skill development with confidence building. The Lesson 2 DVD is once again split into sections with Carving, Steeps, Moguls and Freeride. The sections are specifically developed as a natural continuum from Ski Academy - Lesson 1 so is designed to help take skiers from being just an intermediate and to develope their skills to an advanced-expert level. DVD Extras include: Skier Cross training, Ski Biomechanics continued, Safety Check, Pilates Core Strength training off skis, Mountain Bike training with Rocky Mountain and the script to the Program as a Word Document.